Be the Meat

Above, here's my meat on the Foreman. A little pepper is the only seasoning.


The meat was a healthy 1 pound 6.7 ounces pre-cooked.


After cooking to a really nice medium, the meat was 1 pound, 2.3 ounces.


The bone and fat was 6.2 ounces.

And here's what dripped off while cooking: