A-Bomb and ...

Eating contests and Eating challenges around Kona & Denver

The New Metric

I am going to see how this goes: my new metric for running... go for 30 minutes. And see how far in that span. Running, walking, warm up, whatever, just go for 30 minutes and see.

Today I rode 25 miles, and then did the 30 minutes.

2.23 miles. Run felt not too good, but let's see how it goes...



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