Week #2

2nd week of the training plan for the Lavaman.

M: *WAVE*
T: 5.03mi run
W: 1.05mi swim
Th: 4.91mi run
F:
S:
Su: 3.1mi run - Jingle Bell Run

For the Lavaman plan Fridays each week are off days. This week, the weather really hasn't cooperated that much. Rainy. Windy. Not ideal for biking.

Totals so far:
Swim - 2.00 miles
Bike - 46.23 miles
Run - 21.85 miles